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fast food
27.04.2024
How often can you eat fast food: when you can’t, but really want to
Fast food is unhealthy, fatty, salty and unsafe for health. In this article, we will tell you what portions of fast food will be safe for you.
Diana Dashkevich health health facts nutrition advices Cooking 27 April 2024
07.01.2024
A new study: Processed food is actually bad – and it can even cause cancer
A new experiment looked at information from 450,000 adults over 14 years and found that eating more ultra-processed foods (UPFs) may raise the risk of getting cancers in the mouth, throat, and esophagus. The results show that this connection between UPFs and cancer risk is not just because of being overweight.
Kate Yakimchuk research healthy food cancer tips Cooking 7 January 2024
21.06.2023
How to start cooking more and switch to a healthier diet: Tips on how to eat less fast food
Modern people consume lots of fast food, because it's way faster and more convenient. When you decide to try eating more healthily, it's pretty hard to change your eating habits, because healthy food tastes too boring.
Kate Yakimchuk healthy food healthy diet cooking tips Cooking 21 June 2023