Imereti saffron contains: vitamins - PP, B9, B6, B2, B1, C, A, microelements - iron, phosphorus, sodium, calcium, potassium; macroelements - zinc, magnesium, selenium, copper, manganese.
What is the effect of saffron
Saffron is an excellent antispasmodic, anticonvulsant, diuretic and anti-inflammatory agent.
Helps quickly eliminate hangover, improves memory, normalizes digestion, and enhances potency in men.
In ancient times, a spicy tincture was given to women during menstruation and before childbirth to relieve pain.
A recent review including five studies and 379 participants found that treatments containing saffron or its active ingredients, including crocin, helped improve sleep quality and duration.
Which saffron is the healthiest
The most expensive saffron is produced by Spain.
There are approximately 235 varieties of crocus, but only Crocus sativus is suitable for consumption because it is non-poisonous and very healthy.
Is it possible to drink saffron tea
Today, saffron is still highly valued as a spice used in cooking and as an alternative remedy for treating various ailments.
Several studies have proven that saffron is effective for a variety of purposes.
Like many other spices, it can be brewed as a tea.
