milk
How to make plant-based milk from almonds yourself: a waste-free recipe
Plant milk is a healthy alternative to cow's milk. In this article, we will tell you how to make almond milk with your own hands.
Diana Dashkevich almonds healthy food healthy diet cooking tips Cooking 23 March 2024
Goat Milk: Amazing Health Benefits - You Didn't Know About It
This milk is very beneficial for the stomach and intestines, increases hemoglobin and even improves vision.
Diana Dashkevich drinks healthy food nutrition facts Cooking 23 January 2024
Food storage tips: Dairy products – how to keep them fresh
Dairy products are well-known for going off quickly, so it's always better to eat them quickly. Meanwhile, if you love to stock your food, you still need to keep them fresh for a longer time.
Kate Yakimchuk dairy products food storage cheese food Cooking 22 January 2024
Important to Know: Why Plant-Based Milk is Healthier than Regular Milk – You Didn’t Know About It
Plant milk is an alternative to animal milk for people with lactose allergies and anyone who decides to give it up for their own reasons.
Diana Dashkevich vegetarianism health health facts healthy food Cooking 3 January 2024
Coconut Milk: Health Benefits – Delicious and Healthy
Coconut milk has a distinct coconut flavor and contains no additives. Due to its low calorie content, it is an alternative to cream. Coconut milk is a sweet, milky-white culinary base obtained from the flesh of a ripened coconut.
Diana Dashkevich coconut nutrition facts healthy food Cooking 2 January 2024
Rice Milk: Health Benefits – What's Important to Know
Rice milk is a low-calorie, hypoallergenic product with a delicate sweet taste. The drink was created using a special technology that preserves beneficial vitamins and microelements contained in rice. Enriched with calcium, does not contain lactose and harmful fats.
Diana Dashkevich rice cooking tips nutrition nutrition facts Cooking 2 January 2024
Oat Milk: Health Benefits - You Didn't Know About It
Oat milk is suitable for people with casein and lactose intolerance, fasting or following a vegetarian diet.
Diana Dashkevich oats drinks healthy food health facts Cooking 1 January 2024
Soy Milk: Vitamins and Minerals – Tasty and Healthy
When chilled, the aroma is vanilla-nut, the taste is sweetish, and the aftertaste is sour.
Diana Dashkevich vegetarianism healthy food health facts food facts Cooking 29 December 2023
Almond Milk: Health Benefits - You Didn't Know About It
The product has a subtle sweet taste with notes of almonds, reminiscent of skim milk.
Diana Dashkevich almonds nuts nutrition facts food facts Cooking 28 December 2023
Making Delicious Yogurt: Cooking Tips
If you eat healthily, then you probably love yogurt - it's one of the healthiest and the tastiest things you can find! Meanwhile, your home-made yogurt can taste even better if you know some tips on how to improve it.
Kate Yakimchuk yogurt cooking tips healthy food dairy Cooking 18 December 2023
You Shouldn't Drink Milk: Signs of Lactose Intolerance
You might think that if you were lactose intolerant, then you would've known about it, right? In fact, lots of people have mild to severe lactose intolerance without even understanding it.
Kate Yakimchuk lactose intolerance dairy healthy food tips Cooking 15 December 2023
Baked Milk: Health Benefits
Baked milk has a delicate caramel taste with pleasant creamy notes.
Diana Dashkevich drinks health healthy food nutrition facts Cooking 10 December 2023
Lactose-free coffee ideas: Make your coffee delicious
If you happen to be lactose intolerant, then it doesn't mean that you only have to drink espresso or americano. There are plenty of lactose-free coffee options you can still enjoy, and they can be truly delicious!
Kate Yakimchuk coffee coffee brewing lactose intolerance ideas Cooking 4 December 2023
Goat Milk: Health Benefits
Goat's milk has an almost salty, grassy and very spicy taste.
Diana Dashkevich drinks nutrition healthy diet goat milk Cooking 29 November 2023
These pets shouldn't drink milk: Keep your pets healthy
For some reason, people often assume that cow milk is good for pets - it's often portrayed in books and movies. Meanwhile, consuming cow milk isn't natural for them, and can sometimes harm your pet's digestion a lot.
Kate Yakimchuk pets lactose health Animals 4 November 2023
Make your coffee unique: For those who don't like milk
Most people drink their coffee with milk or cream, but it's not an option for many lactose intolerant people. Also, some people just don't like the taste of warm boiled milk in their coffee - so what can they use instead?
Kate Yakimchuk coffee ideas syrup Cooking 14 October 2023
Amazing coconut milk: Cooking tips
While some people are already aware of how amazing coconut milk is, others have never even heard of it. In fact, this plant milk can be extremely beneficial in cooking, because it can make your dishes simply delicious.
Kate Yakimchuk coconut food tips Cooking 7 October 2023
Dairy Products: Health Benefits
Modern nutritional recommendations include milk and dairy products - yoghurt, cheese and cottage cheese - as sources of complete protein. This means that they contain the entire set of essential amino acids: this is the name given to those amino acids that are not synthesized in the human body and must be supplied with food.
Diana Dashkevich dairy food cheese health Cooking 7 October 2023
Oat milk isn't that healthy: Nutritionist's insights
Lots of people have seen advertisements making sure that oat milk is the healthiest alternative to regular cow milk. While it's actually great for people who are lactose intolerant, it doesn't mean that oat milk itself is that great for you.
Kate Yakimchuk oats health Cooking 14 September 2023
Why some people can't drink milk but can eat cheese: Lactose intolerance can be different
The ability to drink milk or consume dairy products depends on an individual's lactose tolerance. Lactose is the primary sugar found in milk, and its digestion requires an enzyme called lactase, which breaks down lactose into simpler sugars for absorption.
Kate Yakimchuk cheese lactose Cooking 3 August 2023