It is hard to imagine a cold winter day and evening without a cup of warming drink.
The taste of tea largely depends on its variety and quality of raw materials.
As a rule, most often the drink is completed with honey and lemon. This is a classic combination that will make the black and green varieties tastier.
In addition, supplements will ideally complement the herbal drink.
However, the options don't end there.
What to add to tea to make it tastier and healthier
"Evening" additives
In the late afternoon, it is better not to choose drinks that are too tonic, so as not to worsen the quality of sleep. It is worth concentrating on herbs that can have a sedative effect.
Therefore, it is worth adding chamomile, lemon balm, a small amount of valerian roots to the teapot. This tea will help to achieve a sense of calm and relieve nervous tension.
Mint
This plant is able to give the drink a light refreshing taste. Mint also has an impressive list of health benefits.
The advantage of mint is that it can be added directly to the mug.
Leaves of cherry or currant
Few people know that fermented vegetable raw materials can also be brewed independently as an alternative to the usual tea.
Also, "berry notes" can be added to the traditional drink.
Berry leaves have an impressive list of health benefits. They can also significantly improve the taste of the drink.
Lavender
You should be careful with this flower, as its taste and aroma are very rich. Just a few lavender flowers will significantly improve the taste of tea, making it more intense.
Do not forget that lavender helps restore the nervous system and improves women's health.
Raspberries
This berry goes well with any tea. You should not change it for jam - it does not have the necessary beneficial properties due to the high concentration of sugar.
However, fresh or frozen berries saturate the body with vitamins and significantly improve the taste of the tea itself.
