Search
health
09.05.2024
How to learn to limit yourself in food: advice from a psychologist - will help you not to overeat
For health, it is important to be able not to overeat, but to eat as much as you really need.
Sergey Tumanov food vegetables fruit Cooking 9 May 2024
06.05.2024
Health benefits of a carrot: Nutritionist's opinion about the vegetable
Carrots have long been associated with healthy vision, but their benefits extend far beyond that. Let’s explore the perks of this elegant root vegetable and how to enjoy it.
Belnovosti vegetables carrots health facts Cooking 6 May 2024
19.08.2023
Parmesan and lactose intolerance: Why it's easier to digest Parmesan cheese
The severity of lactose intolerance varies among individuals, and some people may be able to tolerate small amounts of lactose without experiencing symptoms.
Sergey Tumanov cheese facts dish Cooking 19 August 2023