health facts
Oatmeal: benefits and contraindications of the product
Oatmeal is a healthy ingredient for breakfasts and desserts. However, some people should avoid the product.
Diana Dashkevich oatmeal food health Cooking 26 May 2024
Why you really want sweets: reasons that cause addiction
People often notice that they have a strong craving for sweets. There may be several reasons.
Diana Dashkevich sweets cake health nutrition Cooking 25 May 2024
How to properly lose weight: advice from a nutritionist
You need to get rid of excess weight correctly. Advice from a nutritionist will help you.
Diana Dashkevich health obesity nutrition nutrition facts Cooking 25 May 2024
Why get your eyes checked: important to know
A healthy visual system improves your standard of living. This is why it is so important to visit an ophthalmologist regularly.
Diana Dashkevich vision health advices Helpful tips 25 May 2024
Useful tips: Why you need to wear sunglasses
Wearing sunglasses is important not only for comfort, but also for health.
Diana Dashkevich glasses health facts summer Helpful tips 25 May 2024
What are healthy fats: a common mistake that prevents you from losing weight
There are two types of fats – saturated and unsaturated. Unsaturated fats are considered healthy fats.
Diana Dashkevich fats health healthy food Cooking 24 May 2024
Does diet help fight acne: it turns out that the problem is solved from the inside
A proper diet can sometimes help with acne. It is important to improve your digestion.
Diana Dashkevich food health acne Cooking 24 May 2024
Is vegetarianism suitable for everyone? Nutritionist's opinion
Vegetarianism is a diet without meat and fish. However, there are also variations without eggs or with fish.
Diana Dashkevich vegetarianism nutrition facts health Cooking 23 May 2024
Signs that they want to break up with you: the opinion of a psychologist
Sometimes you can spot the signs that your partner actually wants to end the relationship.
Diana Dashkevich mental health relationship breakup Psychology 22 May 2024
What kind of breakfast is harmful to eat: the opinion of nutritionists
It is important to start your morning with a healthy breakfast. Certain foods will help give you an energy boost.
Diana Dashkevich superfood breakfast health healthy food Cooking 22 May 2024
What not to eat before bed: a somnologist told how food affects the quality of sleep
It is harmful to eat some foods before bed. Dinner can impair the quality of your sleep.
Diana Dashkevich dinner food health nutrition Cooking 22 May 2024
Is it possible to eat hot food: nutritionists warn against temptation
Many people like to eat hot food. Is it harmful to health or not?
Diana Dashkevich food health proper nutrition Cooking 21 May 2024
How to eat avocados correctly to get maximum benefits and pleasure: better raw
Avocado is an extremely healthy fruit. It is important to know how to clean it easily and correctly.
Diana Dashkevich fruits avocado health healthy food Cooking 21 May 2024
How to brew chamomile tea correctly: a reliable way to prepare the drink
Chamomile tea is a healthy drink for both physical and mental health.
Diana Dashkevich tea drinks brewing tips Cooking 20 May 2024
What are the benefits of camel milk: look at its properties - and questions will disappear
Camel milk is becoming increasingly popular. We will tell you why there is such interest in the product.
Diana Dashkevich health milk dairy products food Cooking 20 May 2024
How to curb your hunger: here's what to do when you want to eat the entire refrigerator
Sometimes there is no way to satisfy your hunger right away. Various means come to the rescue.
Diana Dashkevich food healthy diet health Cooking 20 May 2024
Is tea with sugar harmful: the opinion of nutritionists
Some people drink tea with sugar, others without. Is it possible to add sugar to tea?
Diana Dashkevich tea drinks sugar healthy diet Cooking 20 May 2024
Why fat accumulates in the abdominal area: nutritionists have named the main reasons
Fat in the lower abdomen often bothers many girls. This may be due to poor nutrition.
Diana Dashkevich health nutrition nutrition facts facts Cooking 19 May 2024
What foods are best to avoid during menopause: every woman should know
Menopause symptoms can be eased by watching your diet. Other products can be harmful during menopause.
Diana Dashkevich food health nutrition facts Cooking 18 May 2024
What kind of people should eat arugula and to whom it will bring harm rather than benefit
Arugula is a healthy green. However, sometimes there are contraindications.
Diana Dashkevich vitamins health food nutrition Cooking 18 May 2024