Avocado is an extremely healthy fruit. It is important to know how to clean it easily and correctly.
How to properly peel an avocado
The easiest way is to cut the avocado lengthwise into two parts.
Then remove the pit with a knife and scoop out the pulp with a spoon.
If the avocado is ripe, the flesh will separate from the skin very easily.
Another way to cut an avocado crosswise. In the part of the fruit where the seed is located, you need to cut off the pulp around it.
How to eat an avocado to make it tasty and healthy
Avocados can be eaten plain, without any additives.
The avocado pulp can be cut into slices and placed on a plate, just as you would do, for example, with a cucumber or tomato.
However, the fruit will be especially tasty if you season it with black pepper, lemon juice and salt.
You can also spread avocado pulp on bread, tortillas or crispbread.
Avocado goes well with red fish, eggs and cream cheese.
You can also make a smoothie from the fruit, add it to a dessert or drink.
Previously, we told you how to satisfy your hunger with a healthy diet.
