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cow milk
01.06.2024
Who should not drink cow's milk: important to know
Cow's milk is not suitable for everyone. This is usually due to genetics or a health condition.
Diana Dashkevich milk health health facts lactose intolerance Cooking 1 June 2024
03.02.2024
Nutritionist's insights: Lactose intolerance – why adults can't drink cow milk
As adults age, many experience a decrease in the production of lactase, an enzyme crucial for the digestion of lactose, the sugar present in cow's milk. It doesn't happen with everyone, but it's way more widespread than you might think.
Kate Yakimchuk lactose intolerance food lactose health Cooking 3 February 2024