Pasta made from durum wheat has an elastic texture, it does not fall apart (unless you overcook it ungodly), holds its shape and absorbs sauce perfectly.
What are the benefits of pasta
Durum wheat pasta is a healthy product made from whole grains.
The calorie content of durum wheat pasta is 337 kcal per 100 g of product.
They contain a rich composition of minerals and vitamins.
These are iron, magnesium, phosphorus, potassium, manganese and calcium, as well as vitamins B1, B2, B9, E and PP.
It has a fairly low glycemic index, our body digests them well, recharging with energy for many hours ahead.
The benefits of durum wheat pasta are obvious.
Such products retain iron, manganese, potassium, phosphorus, natural fiber and less than 1% fat.
