Cooking
How to stop overeating sweets: doctor's advice
Sweet addiction is a common problem among people. In this article, we will tell you how to stop eating too much sweets.
Diana Dashkevich bad habits nutrition addiction sweets health facts 14 April 2024
What is the MIND diet: foods that will help delay dementia
Nutrition can reduce the risk of dementia. We will tell you more about this in the article.
Diana Dashkevich healthy diet brain health health facts nutrition 14 April 2024
The doctor listed the most allergenic foods
Some foods are more likely to cause allergic reactions. In this article, we will tell you what food allergy sufferers need to be careful with.
Diana Dashkevich food health health facts allergy 14 April 2024
Why your stomach growls: a gastroenterologist lists dangerous causes
People's stomachs often growl. In this article, we will tell you what this may be connected with.
Diana Dashkevich stomach health health facts nutrition nutrition facts 14 April 2024
How to cleanse your body without harming your health? Include affordable foods in your diet
For health, it is important to monitor the functioning of the intestines and stomach. In this article, we will tell you how to cleanse the body without harming your health.
Diana Dashkevich health health facts nutrition food nutrition facts 13 April 2024
How to train yourself to have breakfast: simple and useful tips
Breakfast is the most important meal of the day. In this article, we will tell you how to start eating breakfast regularly.
Diana Dashkevich breakfast health health facts nutrients nutrition facts 13 April 2024
What food provokes gastritis: doctor's answer
Gastritis often appears due to poor nutrition. In this article, we will tell you which foods can increase the risk of gastritis.
Diana Dashkevich food health health facts nutrition nutrition facts 12 April 2024
Chicken or fish: which is healthier to eat – we put an end to the debate
Chicken and slaves are healthy foods that are suitable for diets. In this article, we will tell you which foods are healthier.
Diana Dashkevich food nutrition fish meat chiken health facts 11 April 2024
Should you eat avocado every day: research results
Avocado is one of the most popular breakfast fruits. In this article, we will tell you whether you can eat avocado every day.
Diana Dashkevich fruits avocado healthy food health health facts 10 April 2024
How to get your diet back on track without stress
A proper diet is the key to human health. In this article, we will tell you how you can easily adjust your diet.How to adjust your diet easily and quickly.
Diana Dashkevich stress mental health health facts nutrition psychologist tips 9 April 2024
Named products that help combat stress
Certain foods can help with stress. In this article, we will tell you what is best to add to your diet if you are experiencing a lot of stress.
Diana Dashkevich stress nutrition nutrition facts health facts 8 April 2024
Why you should keep a food diary: nutritionists named the main reasons
A food diary can be beneficial for a person's health and balanced diet. In this article, we will talk about the advantages of this practice.
Diana Dashkevich diary nutrition facts health health facts nutrition 7 April 2024
What beneficial properties of coffee have been scientifically proven: expert opinion
Coffee is one of the most popular drinks all over the world. In this article, we will tell you how coffee is beneficial for the body.
Diana Dashkevich coffee drinks health health facts nutrition 4 April 2024
Why it is forbidden to drink coffee on an empty stomach: give up this habit before it’s too late
Drinking coffee on an empty stomach is bad for your health. In this article, we will tell you why it is better to get rid of this habit.
Diana Dashkevich coffee health health facts nutrition nutrition facts 3 April 2024
Pasta will no longer stick together: useful ways
The most common mistake when cooking pasta is sticking. In this article, we will tell you about the secrets that will prevent this.
Diana Dashkevich pasta cooking cooking tips cooking mistakes food facts 3 April 2024
Why food tastes bitter in your mouth: this may indicate serious illness
Sometimes a person's true taste of food is distorted. In the article we will tell you what unreasonable bitterness during meals may indicate.
Diana Dashkevich food health health facts nutrition nutrition facts 2 April 2024
Who needs to eat oranges and why: useful to know
Oranges are not only tasty, but also healthy fruits. In this article, we will tell you who should add citrus fruits to their diet.
Diana Dashkevich fruits oranges health health facts nutrition facts 1 April 2024
The doctor explained why you should give up red meat in your diet
Many people have heard that red meat is harmful to the body. In this article, we will tell you exactly why red meat can be harmful to health.
Diana Dashkevich meat health health facts nutrition nutrition facts 1 April 2024
How many cups of black tea can you drink a day: many people have no idea
Black tea is one of the most popular drinks. In this article, we will tell you how many cups you can drink per day.
Diana Dashkevich tea drinks health health facts healthy diet 31 March 2024
Why you can’t dilute tea with cold water: expert opinion
Many people do not like to wait for the tea to cool down and dilute the drink with cool water. In this article, we will tell you whether it is worth doing this.
Diana Dashkevich tea green tea drinks fun facts 30 March 2024