Cooking
What do you know about the Japanese diet: there are so many centenarians in this country
People in Japan hold the record for life expectancy. Many people attribute this to diet.
Diana Dashkevich dieting healthy diet health health facts seafood nutrition 19 April 2024
Is it possible to eat broccoli if it has turned yellow: a popular myth
Sometimes broccoli turns yellow. In the article, you will find out whether you can eat the vegetable in this form.
Diana Dashkevich vegetables broccoli health health facts healthy food cooking 19 April 2024
Why you should eat carrots: experts named the main reasons
Carrots are not only tasty, but also a healthy vegetable. In the article we will tell you exactly, what carrots are good for your health.
Diana Dashkevich vegetables carrot healthy food health health facts 18 April 2024
Which product reduces the risk of diabetes: confirmed by researchers
One of the factors causing diabetes is nutrition. In this article, we will tell you which foods can reduce the risk of developing the disease.
Diana Dashkevich vegetables fruits health health facts nutrition nutrition facts 18 April 2024
What not to eat at night: these foods will make your sleep restless
Foods can affect the quality of your sleep. In this article, we will tell you that it is better not to eat late in the evening.
Diana Dashkevich dinner nutrition sleep health health facts nutrition facts 17 April 2024
Good habit: why drink a glass of water immediately after waking up - important reasons
Water is the source of human strength, health and beauty. In this article, we will tell you why you need to drink a glass of water in the morning.
Diana Dashkevich water morning health health facts nutrition nutrition facts 17 April 2024
Is it true that probiotics from yogurt help improve digestion and strengthen the immune system: busting myths
Probiotics are found in yogurt. In this article, we will tell you whether probiotics help improve digestion.
Diana Dashkevich health health facts healthy food nutrition nutrition facts 16 April 2024
Why you need to eat bell pepper: benefits and harms - who should exclude this vegetable
Bell peppers are not only tasty, but also healthy. In this article, you will learn why you should add this vegetable to your diet.
Diana Dashkevich vegetables bell pepper health health facts healthy food 16 April 2024
Who needs to eat cumin: what are the benefits of this spice, what should you remember
Cumin is a seasoning that is rich in beneficial vitamins and minerals. In this article, we will tell you about all the benefits of cumin for human health.
Diana Dashkevich spices healthy food health health facts nutrition facts 15 April 2024
How to get rid of acne: foods to include in your diet
When treating acne, it is important to follow a proper diet. In this article, you will learn which products are good for acne.
Diana Dashkevich acne health healthy food health facts nutrition facts 15 April 2024
Why it is dangerous to often brew tea in bags: not everyone knows
Tea bags are a quick but not entirely safe way to brew tea. In this article, we will tell you the dangers of tea bags.
Diana Dashkevich tea drinks health health facts 15 April 2024
How to stop overeating sweets: doctor's advice
Sweet addiction is a common problem among people. In this article, we will tell you how to stop eating too much sweets.
Diana Dashkevich bad habits nutrition addiction sweets health facts 14 April 2024
What is the MIND diet: foods that will help delay dementia
Nutrition can reduce the risk of dementia. We will tell you more about this in the article.
Diana Dashkevich healthy diet brain health health facts nutrition 14 April 2024
The doctor listed the most allergenic foods
Some foods are more likely to cause allergic reactions. In this article, we will tell you what food allergy sufferers need to be careful with.
Diana Dashkevich food health health facts allergy 14 April 2024
Why your stomach growls: a gastroenterologist lists dangerous causes
People's stomachs often growl. In this article, we will tell you what this may be connected with.
Diana Dashkevich stomach health health facts nutrition nutrition facts 14 April 2024
How to cleanse your body without harming your health? Include affordable foods in your diet
For health, it is important to monitor the functioning of the intestines and stomach. In this article, we will tell you how to cleanse the body without harming your health.
Diana Dashkevich health health facts nutrition food nutrition facts 13 April 2024
How to train yourself to have breakfast: simple and useful tips
Breakfast is the most important meal of the day. In this article, we will tell you how to start eating breakfast regularly.
Diana Dashkevich breakfast health health facts nutrients nutrition facts 13 April 2024
What food provokes gastritis: doctor's answer
Gastritis often appears due to poor nutrition. In this article, we will tell you which foods can increase the risk of gastritis.
Diana Dashkevich food health health facts nutrition nutrition facts 12 April 2024
Chicken or fish: which is healthier to eat – we put an end to the debate
Chicken and slaves are healthy foods that are suitable for diets. In this article, we will tell you which foods are healthier.
Diana Dashkevich food nutrition fish meat chiken health facts 11 April 2024
Should you eat avocado every day: research results
Avocado is one of the most popular breakfast fruits. In this article, we will tell you whether you can eat avocado every day.
Diana Dashkevich fruits avocado healthy food health health facts 10 April 2024